"The Trigger e-workbook and its trigger wheel exercise were eye-opening. It gave me a new perspective on managing my triggers and has been an essential part of my mental health journey."
Miss Tia
"I never woulda imagined someone with my attitude could eva get rid of the trauma I went through as a kid BUT Coach C. changed my mindset all the way around and helped me through all my dark ish. Sis is a god send!"
Sarah-Kay T.
"The Analysis Paralysis workbook was incredibly insightful. It helped me break free from indecision and start taking action. Plus all of the free e-books are also valuable resources that I highly appreciate."
